Flu Season is Here! Get Your Annual Shot Now

Flu Season Ahead sign

Severe Flu Season Predicted: Get Your Flu  Shot Now

Although vaccinations are generally thought of as something for young children, it is also very important for adults over 50 years of age and individuals with damaged immune systems to get a flu vaccine every year. Doing so can save many lives.

CDC recommends that individuals in the following groups get an annual flu vaccine as a priority:

  • All children from age 6 months until their 5th birthday
  • All persons 5 to 49 years old who have chronic (continuous) medical conditions
  • All women who will become pregnant during the flu season (at any stage of pregnancy)
  • Residents of nursing homes and other long-term care facilities
  • All health-care workers
  • Out-of-home caregivers
  • Household contacts of high risk persons including children.

For important additional information about flu and pneumonia vaccinations at different ages and with different medical conditions, see https://www.cdc.gov/vaccines/index.html

Preventing FluFlu Season - washing hands

The best way to prevent flu is to get vaccinated every year before the start of the flu season. Other good preventive habits are: (1) covering your hands whenever you cough, and (2) washing your hands to help spread the germs from respiratory illnesses.

Nasal-Spray Vaccine or LAIV

Nasal-Spray Vaccine or LAIV (Live Attenuated Influenza Vaccine), licensed in 2003, is now approved for persons 2 to 49 years of age. Because of overlapping CDC recommendations between when one should not use the nasal spray and not take flu vaccine at all, it’s very important to check the CDC recommendations about when not to use either.

Pneumonia and Pneumonia Vaccine 

Each year in the United States, about 1 million people have to seek care in a hospital due to pneumonia, and about 50,000 people die from the disease. Most of the people affected by pneumonia in the United States are adults. Pneumonia is due to infection with pneumococcal (pronounced “new-mo-kok-al”) bacteria (germs). More than one-half of these deaths are preventable through vaccination. Deaths from pneumonia related to pneumococcal infection occur most often after age 70. However, pneumonia vaccine is recommended for all persons 65 years of age or above. It is important to know that adults may receive influenza vaccine and pneumococcal vaccine at the same time, in different locations of the body. In addition, children may receive influenza vaccine along with other routine childhood vaccinations.

The pneumonia vaccine can protect people from pneumococcal infection. That’s important because the germ responsible for pneumococcal infection can attack different parts of the body. It often infects the lungs, causing pneumonia. However, it can also invade the blood stream (bacteremia). If it illustration-pneumonia-the-anatomical-structurereaches the brain, it can cause meningitis. All of these are serious infections.

Who is at Higher Risk for Pneumococcal Pneumonia

While anybody can catch pneumococcal pneumonia, the following persons have a higher risk of getting it:

  • People age 65 years or older;
  • Residents of nursing homes or other long-term care facilities who are age 50 or older;
  • People with chronic heart or lung disease, diabetes mellitus, or absence of the spleen (age 2 or older).
  • People over age two years of age with health problems like diabetes, sickle cell disease, alcoholism, or HIV/AIDS
  • Persons over two years of age who are taking any treatments that weaken the body’s immune system

The Best Way to Prevent Pneumococcal Pneumonia

For most people, all they need is one pneumococcal pneumonia shot. People who are at higher risk for the disease should also be vaccinated. Therefore, study the CDC Higher Risk list above, because people in those groups should also be vaccinated. While the one pneumonia vaccine will last most people a lifetime, those who have a weak immune system (like after an organ or bone marrow transplant, or with kidney disease, HIV/AIDS, chronic kidney failure, leukemia, and some other conditions) may need to receive periodic booster shots. People with weak immune systems should consult their doctor before getting Pneumonia vaccine.

Some people have mild side effects from the pneumonia vaccine (redness, swelling, or pain at the site of the injection), but these are usually minor and last for only a very short time. Fever, muscle-ache, and more serious pain or swelling on the arm has been reported in less than 1% of people who get the shot. Remember, though, the pneumonia vaccine is often a lifesaver!

For more information about adult immunization against influenza and pneumococcal pneumonia, visit the CDC web site at www.cdc.gov/flu. Other good sources for such information, and for getting vaccinated, are state and local health departments.

Information on childhood vaccination can be obtained from CDC’s National Immunization Program (NIP), Tel (English) 800/232-2522; Tel (Spanish) 800/232-0233

Remember the Health Power motto: Knowledge + Action = Power!

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