Mental Health Matters – For National Mental Health Month and Year Round

By Norma J. Goodwin, M.D., Founder and President, Health Power                       

Because mental health and spiritual health are so key to a person’s overall health, we are pleased to highlight and focus on the importance of mental health in minorities/multicultural populations in May, which is National Mental Health Month.  In doing so, we join the National Association for Mental Illness (NAMI), which has played a leadership role in improving the mental health of  minorities.   

About 1 in 4 adults in the U.S. experiences mental illness, and although mental illness exists in about the same number of minorities and whites, minorities with mental illness are more likely to experience: 

  • discrimination,
  • have less access to mental health services, and
  • receive a poorer quality of mental health services

Key Mental Health Resources

  • “Mental Health, Culture, Race and Ethnicity, the 2001 report of then U.S. Surgeon General, David Satcher, MD, provided a wealth of new information related to minorities, mental health, and mental illness. Much of the information in this report is still relevant today.
  • NAMI Multicultural Action Center, at, focuses on system reform to ensure access to culturally competent services and treatment for all Americans.
  • NAMI Helpline, at 800/950-6264, from 10 am to 6 pm Eastern Time Monday through Friday, assists in finding mental health services in various communities.
  • U.S. Substance Abuse and Mental Health Services Administration (SAMHSA),

Health Power Mental Health  Resources

We are pleased to share the following Health Power blog posts, each of which gives special information and tips related to the often challenging experiences among people of color with mental illness and their families:

Two Special Health Power Resources for Mental Health

Much additional information that’s ‘Good for the Mind’ and ‘Good for the Spirit’ can be found in the following two places. We recommend both because we’re convinced that the state of a person’s mind helps his or her spirit, and the state of a person’s spirit helps his or her mind. We call these beneficial cross-cutting effects. Visit our Mental Health and Spiritual Health Channels by clicking below.

To support Mental Health, remember that a mind is a terrible thing to waste!  Also, remember the Health Power motto or tagline:

 Knowledge + Action = Power!®

Norma J. Goodwin, M.D., Founder, President & CEO,

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