New Indian Home Cooking
by Madhu Gadia, M.S., R.D.
New Indian Home Cooking brings exotic taste of authentic Indian cooking to your kitchen. Features include:
Reducing fat and cholesterol without sacrificing favor
Planning meals for all diets, including vegetarian, weight loss and diabetes.
Tips for saving time in the kitchen
Nutritional analysis and exchanges for each recipe
Non-vegetarian and Vegetarian menus
Cultural information about India and Indian cooking
Dietitian Madhu Gadia streamlines traditional recipes … the result is all the appealing flavors with much less fat.
Prevention magazine gives the book its highest rating of 5 stars*****, FANTASTIC for quick-paced. low fat approach to Indian cuisine with nutritional information, explanation of unusual terms and easy preparation.
This cookbook can be found or ordered from major bookstores, or through Amazon.com.