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Always keep people in your life that charge your battery, not those who will drain it!

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There's no better time than Spring for our wake-up call about the possible dangers of diabetes, obesity, hypertension, and heart disease. We refer to these four conditions as The Big 4 for good reason. They strike minority populations especially hard and often. When The Big 4 go undiagnosed and untreated, they pave the way for later serious illnesses and/or early deaths, which affect entire families in addition to those who have the condition.

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Big 4 Targets:	Other Major Killers:
Diabetes Obesity High Blood Pressure Heart Disease	Cancer HIV/AIDS Food & Fitness Stress Reduction

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