• Gout

    Gout - A very painful form of arthritis which affects more men than women. It is caused by a buildup of u ...

    Gout - A very painful form of arthritis which affects more men than women. It is caused by a buildup of uric acid in the body because the body either does not normally break down purine, a protein ass ...

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  • Dementia

    Dementia is a progressive or continuing decrease in a person’s ability to think or process information be ...

    Dementia is a progressive or continuing decrease in a person’s ability to think or process information beyond what might be expected as a result of normal aging. It is due to damage in brain function. ...

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  • Fitness Branch

    Predicted Exercise Trends An increase in specialized fitness programming for older adults. Simple exercis ...

    Predicted Exercise Trends An increase in specialized fitness programming for older adults. Simple exercise habits, such as a walk-a-day, remain popular. Employers are encouraging fitness and weight lo ...

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  • There's Nothing Like Moving A Lot to Make you Feel Good!

    Most people who are not overweight are very active. In fact, they bend, stand and walk a lot. When you're ...

    Most people who are not overweight are very active. In fact, they bend, stand and walk a lot. When you're watching TV, using the computer, or reading, stand every 20 to 30 minutes. Do 1 or 2 flights o ...

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  • Predicted Exercise Trends

      An increase in specialized fitness programming for older adults. Simple exercise habits, such as a ...

      An increase in specialized fitness programming for older adults. Simple exercise habits, such as a walk-a-day, remain popular. Employers are encouraging fitness and weight loss. Blend popular m ...

    Read more