You can’t feel it. You can’t see it—until it’s too late. Diabetic retinopathy, the most common form of diabetic eye disease, is the leading cause of blindness in adults age 20–74. It occurs when diabetes damages blood vessels in the retina. It affects 7.7 million Americans, and that number is expected to increase to more than 11 million people by 2030. Many African Americans are included in these statistics. According to the National Eye Institute (NEI), more than 800,000 African Americans have diabetic retinopathy, and this number is projected to increase to approximately 1.2 million people by 2030.
Dr. Paul Sieving, director of NEI, says, “Only about half of all people with diabetes get an annual comprehensive dilated eye exam, which is essential for detecting diabetic eye disease early, when it is most treatable.”
With no early symptoms, diabetic eye disease—a group of conditions including cataract, glaucoma, and diabetic retinopathy—can affect anyone with type 1 or type 2 diabetes. However, African Americans are at higher risk for losing vision or going blind from diabetes. According to the Centers for Disease Control and Prevention, 13 percent of African Americans have diabetes, and the longer a person has diabetes, the greater his or her developing diabetic eye disease. Further, once vision is lost, it often cannot be restored.
Keeping diabetes in control is key to slowing the progression of vision complications like diabetic retinopathy. There are important steps people with diabetes can take to keep their health ON TRACK:
▪ Take your medications as prescribed by your doctor.
▪ Reach and maintain a healthy weight.
▪ Add physical activity to your daily routine.
▪ Control your ABC’s—A1C, blood pressure, and cholesterol levels.
▪ Kick the smoking habit.
Additionally, people with diabetes should have annual comprehensive dilated eye exams to help protect their sight. Early detection, timely treatment, and appropriate follow-up care can reduce a person’s risk for severe vision loss from diabetic eye disease by 95 percent. “More than ever, it’s important for people with diabetes to have a comprehensive dilated eye exam at least once a year, and early treatment is always better,” says Dr. Suber Huang, chair of the Diabetic Eye Disease Subcommittee for NEI’s National Eye Health Education Program (NEHEP).
Remember, if you have diabetes, make annual comprehensive dilated eye exams part of your self-management routine. Living with diabetes can be challenging, but you don’t have to lose your vision or go blind because of it. To help friends and loved ones reduce their risk, share
this article. For more information on diabetic eye disease, tips on finding an eye care professional, or information on financial assistance, visit http://www.nei.nih.gov/diabetes or call NEI at 301–496–5248.
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