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Why You Should Add More Fruits and Vegetables to Your Diet Plan

6 Healthy Eating Habits to Help You Stay Fit after Retirement

How You Can Improve Your Lifestyle to Reduce the Risk of Heart Disease

The 8 Common Food Culprits Known to Cause Allergies in Adults

Key Findings from Feeding Infants and Toddlers Study (FITS) – Video with Dr. Regan Lucas Bailey & Dr. Ryan Carvalho

Heartburn – Summer Tigger Foods – Video with Dr. Keri Peterson

Mediterranean Diet for Weight Loss

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Contaminated and Recalled Eggs Tip Sheet

August 30, 2011

Starting an Exercise Routine or Sport

November 29, 2011

Cooking Good and Eating Healthy Tips – Part One

April 5, 2013
Cooking Good & Eating Healthy Tip Sheet No. 2

August 1, 2013
Men’s Health is Power

June 17, 2013
High Blood Pressure Recipe Changes You Can Make Without Sacrificing Flavor

June 11, 2013

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Why You Should Add More Fruits and Vegetables t...

2018/09/22
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6 Healthy Eating Habits to Help You Stay Fit af...

2018/08/23
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How You Can Improve Your Lifestyle to Reduce th...

2018/08/23
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The 8 Common Food Culprits Known to Cause Aller...

2018/06/22
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Key Findings from Feeding Infants and Toddlers ...

2018/06/15
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Heartburn – Summer Tigger Foods – V...

2018/06/15
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Mediterranean Diet for Weight Loss

2018/06/06
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Common Eating Techniques to Control Obesity

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Common Eating Techniques to Control Obesity

Obesity can have very negative effects on the health of an individual. In fact, there is a ...

Obesity can have very negative effects on the health of an individual. In fact, there is a multitude of reasons that can cause a person to face obesity— like genetics, excessive eating, ...

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3 Ways to Stay Fit in Your Fifties and Beyond

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3 Ways to Stay Fit in Your Fifties and Beyond

Turning 50 for anybody is a milestone in itself. It marks the start of a very important chapter in ...

Turning 50 for anybody is a milestone in itself. It marks the start of a very important chapter in life. By this time, your children have grown up and they’re living their own lives out of the ...

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Stress Prevention and Reduction – Tai Chi (Part 7)

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Stress Prevention and Reduction – Tai Chi (Part 7)

Tai Chi, a Chinese martial art, is often practiced to promote health and longevity. Tai chi is con ...

Tai Chi, a Chinese martial art, is often practiced to promote health and longevity. Tai chi is considered as a gentle way to reduce stress. Its training forms are well known as the slow motion ...

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Stress Prevention and Reduction – Walking & Other Exercises (Part 1)

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Stress Prevention and Reduction – Walking & Other Exercises (Part 1)

Walking & Other Exercises Regular exercise is one of the best stress-reduction techniques avai ...

Walking & Other Exercises Regular exercise is one of the best stress-reduction techniques available. It improves health, and reduces stress caused by lack of physical fitness. It also relax ...

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Black Women and Obesity – A Key Issue

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Black Women and Obesity – A Key Issue

Ever wonder why obesity is so rampant in African American women? Why 4 out of 5 black women a ...

Ever wonder why obesity is so rampant in African American women? Why 4 out of 5 black women are overweight, obese, and/or lacking in physical fitness? According to the U.S. Department of H ...

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Fighting Cancer with Nutrition

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Fighting Cancer with Nutrition

Health Power's President, Dr. Goodwin, interviews Jessica A. lannotta MS, RD, CSO, CDN, Chi ...

Health Power's President, Dr. Goodwin, interviews Jessica A. lannotta MS, RD, CSO, CDN, Chief Operating Officer of Savor Health and a registered dietitian and certified specialist in onc ...

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High Blood Pressure Recipes

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High Blood Pressure Recipes

High salt or sodium intake markedly increases the risk of developing high blood pressure or hypertension. ...

High salt or sodium intake markedly increases the risk of developing high blood pressure or hypertension. In fact, southern U.S. high salt and fat dietary patterns are called the so called “stroke bel ...

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Nutrition Tips to Help Latino Families Improve Health

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Nutrition Tips to Help Latino Families Improve Health

Society for Public Health Education (SOPHE) encourages everyone, especially Latino families to try new an ...

Society for Public Health Education (SOPHE) encourages everyone, especially Latino families to try new and healthy foods. Following are 12 tips to help Latino-Americans eat more nutritiously. “SOPHE w ...

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Great Diabetes Strategies For Healthy Lifestyles

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Great Diabetes Strategies For Healthy Lifestyles

If you are living with diabetes or have a loved one with the disease, it's important to have good ...

If you are living with diabetes or have a loved one with the disease, it's important to have good strategies for action in order to stay healthy and prevent complications. Although managing di ...

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Asian-Pacific Islander Specialty Recipes

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Asian-Pacific Islander Specialty Recipes

Be sure to also visit the additional Cultural Speciality Recipe Sections before you leave the website: Af ...

Be sure to also visit the additional Cultural Speciality Recipe Sections before you leave the website: African American Recipes Hispanic Recipes Native American Recipes Asian Specialty Recipe Direct ...

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123 4 5 6 7 8 9

There's no better time than Spring for our wake-up call about the possible dangers of diabetes, obesity, hypertension, and heart disease. We refer to these four conditions as The Big 4 for good reason. They strike minority populations especially hard and often. When The Big 4 go undiagnosed and untreated, they pave the way for later serious illnesses and/or early deaths, which affect entire families in addition to those who have the condition.

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Big 4 Targets:	Other Major Killers:
Diabetes Obesity High Blood Pressure Heart Disease	Cancer HIV/AIDS Food & Fitness Stress Reduction

Why You Should Add More Fruits and Vegetables to Your Diet Plan

6 Healthy Eating Habits to Help You Stay Fit after Retirement

How You Can Improve Your Lifestyle to Reduce the Risk of Heart Disease

The 8 Common Food Culprits Known to Cause Allergies in Adults

Key Findings from Feeding Infants and Toddlers Study (FITS) – Video with Dr. Regan Lucas Bailey & Dr. Ryan Carvalho

Heartburn – Summer Tigger Foods – Video with Dr. Keri Peterson

Mediterranean Diet for Weight Loss

Most Popular

Why You Should Add More Fruits and Vegetables t...

6 Healthy Eating Habits to Help You Stay Fit af...

How You Can Improve Your Lifestyle to Reduce th...

The 8 Common Food Culprits Known to Cause Aller...

Key Findings from Feeding Infants and Toddlers ...

Heartburn – Summer Tigger Foods – V...

Mediterranean Diet for Weight Loss

Why You Should Add More Fruits and Vegetables t...

6 Healthy Eating Habits to Help You Stay Fit af...

How You Can Improve Your Lifestyle to Reduce th...

The 8 Common Food Culprits Known to Cause Aller...

Key Findings from Feeding Infants and Toddlers ...

Heartburn – Summer Tigger Foods – V...

Mediterranean Diet for Weight Loss