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Why You Should Add More Fruits and Vegetables to Your Diet Plan

6 Healthy Eating Habits to Help You Stay Fit after Retirement

How You Can Improve Your Lifestyle to Reduce the Risk of Heart Disease

The 8 Common Food Culprits Known to Cause Allergies in Adults

Key Findings from Feeding Infants and Toddlers Study (FITS) – Video with Dr. Regan Lucas Bailey & Dr. Ryan Carvalho

Heartburn – Summer Tigger Foods – Video with Dr. Keri Peterson

Mediterranean Diet for Weight Loss

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Contaminated and Recalled Eggs Tip Sheet

August 30, 2011

Starting an Exercise Routine or Sport

November 29, 2011

Cooking Good and Eating Healthy Tips – Part One

April 5, 2013
Cooking Good & Eating Healthy Tip Sheet No. 2

August 1, 2013
Men’s Health is Power

June 17, 2013
High Blood Pressure Recipe Changes You Can Make Without Sacrificing Flavor

June 11, 2013

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Why You Should Add More Fruits and Vegetables t...

2018/09/22
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6 Healthy Eating Habits to Help You Stay Fit af...

2018/08/23
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How You Can Improve Your Lifestyle to Reduce th...

2018/08/23
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The 8 Common Food Culprits Known to Cause Aller...

2018/06/22
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Key Findings from Feeding Infants and Toddlers ...

2018/06/15
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Heartburn – Summer Tigger Foods – V...

2018/06/15
by admin3020
Mediterranean Diet for Weight Loss

2018/06/06
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10 Fitness Tips for the Month

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10 Fitness Tips for the Month

Many of us gained weight, using social events as an excuse for overdoing it – with food, drink and ...

Many of us gained weight, using social events as an excuse for overdoing it – with food, drink and friends. Now it's time to commit ourselves to restoring physical order. Forget about all the p ...

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Outdoor Cooking Tip Sheet

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Outdoor Cooking Tip Sheet

Whether you've started outdoor cooking for the summer season or not, be sure to check this Health Power ...

Whether you've started outdoor cooking for the summer season or not, be sure to check this Health Power Tip Sheet out - for the cooking, and for the eating. It can be great fun when one adds everyth ...

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Summer Wellness, Health and Fitness Goals

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Summer Wellness, Health and Fitness Goals

There's no better time than summer to kick-start your health, fitness and wellness and give yourself a "w ...

There's no better time than summer to kick-start your health, fitness and wellness and give yourself a "wake-up" call related to our "Big 4 Targets." Here we've outlined some fitness, health and welln ...

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TV Chef Lorena Garcia, restaurateur & author of “New Latin Classics” shares creative summer recipes

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TV Chef Lorena Garcia, restaurateur & author of “New Latin Classics” shares creative summer recipes

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Lemon – Mustard Salmon

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Lemon – Mustard Salmon

Source: Gladys Knight Servings: 4, Serving Size = 1 Salmon Steak Ingredients: 4 salmon steaks (4 oz each) ...

Source: Gladys Knight Servings: 4, Serving Size = 1 Salmon Steak Ingredients: 4 salmon steaks (4 oz each) 1/4 cup Dijon mustard 1/4 cup coarse mustard ("country-style") 1/4 cup white wine vinegar 1/4 ...

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1-2-3 Peach Cobbler

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1-2-3 Peach Cobbler

Source: National Heart, Lung and Blood Institute Servings: 8 squares Ingredients: 1/2 tsp cinnamon, groun ...

Source: National Heart, Lung and Blood Institute Servings: 8 squares Ingredients: 1/2 tsp cinnamon, ground 1 Tbsp vanilla extract 2 Tbsps cornstarch 1 cup peach nectar 1/4 cup pineapple juice or peach ...

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Healthy Tips for the Day: Moving for the Health of it Tips**

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Healthy Tips for the Day: Moving for the Health of it Tips**

There's Nothing Like Moving A Lot to Make you Feel Good! Check this out! Most people who are not overweig ...

There's Nothing Like Moving A Lot to Make you Feel Good! Check this out! Most people who are not overweight are very active. In fact, they bend, stand and walk a lot. Here are some healthy tips for th ...

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Walking For the Health of It Tips – No. 2

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Walking For the Health of It Tips – No. 2

Walking for the Health of it Tips No. 2 Walking is one of the best exercises of all for health and fitnes ...

Walking for the Health of it Tips No. 2 Walking is one of the best exercises of all for health and fitness. Plus, you don't have t spend a dime, and yet you gain so much. Check out these tips below ...

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Safe Swimming Tips for National Safety Month

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Safe Swimming Tips for National Safety Month

Swimming safely is very important because although fish can breathe under water, people can't. People mus ...

Swimming safely is very important because although fish can breathe under water, people can't. People must have air to breathe, or they will die. When people get too much water in their lungs, the lun ...

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Everyday Walking Program for People with Diabetes – Video with Dr. Colberg

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Everyday Walking Program for People with Diabetes – Video with Dr. Colberg

Health Power's President, Dr. Goodwin, discusses "Every Day Walking Program" for fitness, launched by the ...

Health Power's President, Dr. Goodwin, discusses "Every Day Walking Program" for fitness, launched by the Diabetes Hands Foundation and Astrazeneca Diabetes. ...

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There's no better time than Spring for our wake-up call about the possible dangers of diabetes, obesity, hypertension, and heart disease. We refer to these four conditions as The Big 4 for good reason. They strike minority populations especially hard and often. When The Big 4 go undiagnosed and untreated, they pave the way for later serious illnesses and/or early deaths, which affect entire families in addition to those who have the condition.

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Big 4 Targets:	Other Major Killers:
Diabetes Obesity High Blood Pressure Heart Disease	Cancer HIV/AIDS Food & Fitness Stress Reduction

Why You Should Add More Fruits and Vegetables to Your Diet Plan

6 Healthy Eating Habits to Help You Stay Fit after Retirement

How You Can Improve Your Lifestyle to Reduce the Risk of Heart Disease

The 8 Common Food Culprits Known to Cause Allergies in Adults

Key Findings from Feeding Infants and Toddlers Study (FITS) – Video with Dr. Regan Lucas Bailey & Dr. Ryan Carvalho

Heartburn – Summer Tigger Foods – Video with Dr. Keri Peterson

Mediterranean Diet for Weight Loss

Most Popular

Why You Should Add More Fruits and Vegetables t...

6 Healthy Eating Habits to Help You Stay Fit af...

How You Can Improve Your Lifestyle to Reduce th...

The 8 Common Food Culprits Known to Cause Aller...

Key Findings from Feeding Infants and Toddlers ...

Heartburn – Summer Tigger Foods – V...

Mediterranean Diet for Weight Loss

Why You Should Add More Fruits and Vegetables t...

6 Healthy Eating Habits to Help You Stay Fit af...

How You Can Improve Your Lifestyle to Reduce th...

The 8 Common Food Culprits Known to Cause Aller...

Key Findings from Feeding Infants and Toddlers ...

Heartburn – Summer Tigger Foods – V...

Mediterranean Diet for Weight Loss